For this week’s meditation focus, on a daily basis, I’m going to do the Two Powers Meditation from our ADF Handbook, and spoken of as the week 11 homework for Rev. Dangler’s ‘Wheel of the Year’ programme. It’s lovely and well-done, and I have precedent for it from other practices – Nwyfre from OBOD – the current that rises up and the current that descends from on high that is the centre of creative power and the second axis in the Two Powers; and from my Shamanism teachings, The Upper, Middle and Lower Worlds, and the great Tree of Life binding all together, which is Axis 1. I like the idea of Land, Sea and Sky being included as part of what I would deem the Middle World.

I will need to do this meditation at night before bed, I think.