Week 10 Wrapup

I don’t have much to say, except I’m glad I did this. And, I had problems with this too, related to my health problems, asthma and the horrible fires Central Texas is experiencing. Breathing deeply hurts, and shallow breathing makes me very tired. But, this was worthwhile, as much as I could do. I completely tapered off at the end of the week because of this. I just couldn’t do it.