Week 18 Recap – Entering Tranquility
This was easy to do, and I liked it. In addition to this, I also included what is known as a 'warding posture'; it starts with the basic pose, but the arms are in front...
Week 18 Energy Work practice
For Week 18, and the next few weeks, actually, I'm going to be focusing on my energy work, sort of physical side of mental training, meditation, energy management. Many of the next few things I'm...
Week 17 Meditation wrap-up
I'm glad I continued the chakras. I NEEDED to do this. I'm still working with this energy on a continuing basis, however; my root chakra is very off-kilter right now.
...Week 17 Meditation / Mental Discipline
Well, this week I'm going to break my 'rule' and continue the same meditation on Chakra cleansing I began the week before. The reason is, i feel I need it. I want to do this...
Week 16 wrap-up
First, I only did this exercise once this week. I probably should have done it more frequently, seeing what I experienced, but, I've decided to go ahead and do this again this coming week, and...
The Actual Week 16 Meditation Practice and Sources
Conveniently enough, this method requires no tools, no stones, no gadgets and no special preparation. If you have any of those things, you can use them to clear Chakras.
In Alberto Villoldo's great little book,...