First Week Recap
The first week of my meditation, grounding and centering at the computer each day before work, is now complete. This is really sad, but I had to struggle to REMEMBER to do this. I know...
First week of meditation has begun
As I have in the previous post to this category, I am, for this week, doing a grounding and centering at my computer before work daily. Yesterday marked the first day of the practice, and...
Grounding & Centering Technique for week #1
Here is exactly what I practice in grounding and centering; it's pretty common, and involves breathing a taproot into the ground and using this energy cord to both draw in energy, and dissipate negative, or...
Meditation & Mental Discipline start date: Monday, June 27
My official qualification for the requirement I've decided to begin a week from this coming Monday. I also have decided on the type of meditation I will do for the first week - grounding and...
Sin e! – I know what I’m going to do!!
I just had a big newsflash - I do get these brilliant little ideas now and again, and the last post I made solidified it. That note about getting restless and bored when doing the...
Initial thoughts on Meditation / Requirement
As I stated in another post, I've not started the 23 weeks of meditation requirement. Its true purpose - mental discipline and personal growth - leaves me feeling unprepared to sustain it. I know I...