Meditation Journal

For recording my mediation and mental discipline notes and musings.

Committing to creating a Labyrinth

By |April 1st, 2015|

After doing this meditation requirement for the DP, one of the things I’ve come to realise about myself is that when I meditate, the most calming type and the one that brings the most peace and focus, is moving meditation. I sit too still at the computer, working; I sit still at an easel, painting; […]

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Exit Standard for Two Powers Meditation

By |January 17th, 2012|

From the website:
An essay focusing on the Dedicants understanding of the meaning of the “Two Powers” meditation or other form of ‘grounding and centering’, as used in meditation and ritual. This account should include impressions and insights that the Dedicant gained from practical experience. (300 word min)
Notes:

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Week 24 and beyond

By |December 17th, 2011|

Since I’m doing energy work and meditation on an ongoing basis, it’s enhancing my clarity about things. I guess the key word is ‘mindfulness’. My spiritual path is a daily part of my life, and as busy as I am in some ways, I am calmer and more peaceful, with a different focus of awareness.

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Week 23 Meditation

By |November 28th, 2011|

For my final week of the meditation requirements, but not of my meditation practice, I’m going to return to my core type of ‘meditation’ – shamanic journeying. As I’ve gone through the weeks and looked at many different types of meditation, it’s expanded my knowledge of the types, yes, but also it’s helped me define […]

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Week 22 Meditation Recap

By |November 27th, 2011|

I still did not do this in the shower. I still am having trouble being swept away, if I do not focus on becoming the stone, the creek bed, the land surrounding the stream. I think this is a meditation I need to continue. It does help me with cleansing, but I don’t feel that […]

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